Vegan jambalaya with beyond sausage free#

Add the remaining oil and vegetables to the pan. Cook, stirring occasionally, until the sausage is just beginning to brown, about 5 Reduce the heat to medium and add another tablespoon of oil and the vegan sausage to the pan. Add the tofu to the pan and cook until golden brown, about 5 minutes per side. Heat 2 tablespoons of oil in a large nonstick skillet or Dutch oven set over medium-high heat. Sprinkle the tofu cubes with 2 tablespoons of the seasoning.Ĭook the tofu. Stir together all of the ingredients in a small bowl. Here’s what you’ll need to do to make this satisfying vegan jambalaya.

Vegetable broth – Store-bought or homemade vegetable broth both work.

Long-grain rice – Don’t use instant or quick-cooking rice.

Celery – Together with the bell pepper and onion, these ingredients form what’s known as the Cajun trinity.

White onion – White onion has a sharper flavor than yellow.

Vegan sausage – I used Tofurky vegan kielbasa, but Beyond Meat Italian Sausage would work well too.

Ground cumin – Cumin has an earthy flavor that works well with the ingredients in jambalaya.

Paprika – There’s already a lot of heat in the seasoning thanks to the cayenne, so don’t use hot paprika here.

Vegan jambalaya with beyond sausage free#

Feel free to use less to start with and add more to taste when the dish is done cooking.

Cayenne pepper – Cayenne is a heavy-hitter when it comes to heat.Scroll down to the recipe card to find the ingredient quantities and recipe instructions. This vegan jambalaya recipe can be adapted to suit your tastes-and your heat tolerance! Jambalaya might not be your first thought for a healthy dinner, but this vegan jambalaya recipe is packed with vegetables and lean protein. The combination of vegetables, rice, and plant-based protein creates a dish that is both filling and flavourful. Here are some of the reasons this vegan jambalaya is a guaranteed winner: Get ready to dig in! Why You’ll Love This Jambalaya Recipe Vegan sausage is the perfect replacement for traditional sausage, and I use tofu instead of the chicken or pork. This vegan jambalaya recipe offers all the flavour of the classic without any animal products. While the traditional version is made with rice, vegetables, sausage, and meat (usually pork or chicken, but sometimes seafood), it’s easy to transform it into a plant-based dinner with a few ingredient tweaks. Jambalaya is a traditional Creole dish from Louisiana that incorporates elements from French, African, and Spanish cuisines to create something truly one-of-a-kind. Jambalaya is a one pot dinner that’s packed with protein, rice, and plenty of big, bold flavours! This version of the Creole classic is vegan, which means everyone can enjoy it.